The Problem
Does this sound familiar?
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The dreaded “what’s for dinner?” panic at 5pm.
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Spending too much at the grocery store with no clear plan.
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Kids turning their noses up at what you make.
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Wishing you had more time for anything but cooking.
You’re not alone — and you don’t have to keep doing meals this way.
The Solution: Nourish & Prep
he Nourish & Prep Subscription is your monthly shortcut to stress-free, healthy family meals. Each month, you’ll get:
✅ 4 Weeks of Meal Plans → no more last-minute scrambling
✅ Weekly Grocery Lists → shop once, save money, cut down food waste
✅ Meal Prep Guidelines → spend 1 hour prepping to save hours during the week
✅ Full Recipes → kid-approved, family-friendly, nutritionist-created
✅ Monthly Recipe Pack → themed bonus recipes (budget meals, slow cooker, lunchboxes, seasonal favorites, etc.)
All for less than $1 a day.
How it Works
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Subscribe for $19/month (cancel anytime).
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Get instant access to your first week of meals, lists, and guides.
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Check your inbox monthly for new meal plan bundles + recipe packs.
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Enjoy family meals that are stress-free, budget-friendly, and actually eaten
Why it Works
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Unlike Pinterest boards or random recipe apps, this subscription gives you:
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A complete system (not just recipes)
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Realistic meals that fit a busy mom’s life
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A blend of nutritionist expertise + mom-tested practicality
You'll Love Nourish & Prep if...
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You’re tired of wasting money on groceries that don’t get used.
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You want to feed your family healthier meals without overcomplicating things.
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You love the idea of meal prep but don’t have time to figure it out on your own.
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You just want someone to hand you the plan so you can focus on your family