💛 What if feeding your family well didn’t have to break the bank?

This free 7-day plan shows you exactly how to feed a family of four nourishing, whole-food meals — for about $100 per week.

No ultra-processed foods.
No complicated recipes.
Just simple, real ingredients that keep everyone full and happy.

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✨ Inside the Free Plan:

✅ A 7-day whole food meal plan for a family of four
✅ Budget-friendly grocery list (approx. $100 CAD/week)
✅ Simple recipes the whole family will love
✅ Healthy snacks + prep tips
✅ Designed for busy families who want to eat well without the overwhelm

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🥑 Real Food. Real Budget. Real Results.

You’ll learn how to stretch ingredients, reuse staples, and make satisfying meals that feel nourishing, not restrictive.

Whether you’re a busy parent, a beginner in the kitchen, or just tired of wasting money on groceries — this plan will make healthy eating feel doable again.

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📥 Get Your Free Copy

Drop your name + email below and I’ll send it straight to your inbox.
Let’s make weeknight dinners simple, healthy, and budget-friendly. 💛