The #1 Reason You Can’t Stay Consistent With Diets, Budgets or Habits
Here’s a truth most women have never been told: If your nervous system thinks you’re in danger, you will never be able to stick to healthy habits or feel confident with money. Not because you’re lazy. Not because you’re unmotivated. But because your brain is trying to keep you alive , not successful. Survival mode looks like: Emotional eating at night Anxiety checking your bank account Feeling overwhelmed by small tasks Sabotaging momentum when things finally go well Exhaustion that...