COMING SOON
Ditch Cravings, Lose Inches & Finally Feel in Control—Without Dieting
Rooted & Regulated: The 4-Week Blood Sugar Reset
A nutritionist-designed guide to balance your blood sugar, banish belly bloat, and reignite your metabolism—naturally
Only $37 | Instant digital download
You’ve tried “eating clean,” cutting sugar, and doing all the “right” things—but the weight still won’t budge
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You wake up bloated and inflamed
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You feel like a prisoner to your cravings
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You crash every afternoon (and reach for caffeine or carbs)
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You’ve been told your labs are “normal,” but your body says otherwise
Sound familiar?
It’s not your fault. It’s your blood sugar—and it’s the missing piece no one talks about
It’s time to reset your biology, not your willpower.
Rooted & Regulated is a simple, strategic 4-week food and lifestyle reset that helps women lose inches, balance hunger hormones, and feel grounded again—without dieting, tracking, or restricting carbs
✨ WHAT YOU'LL ACHIEVE
✅ Drop stubborn bloat and inflammation
✅ Go hours between meals without cravings
✅ Regulate mood, hormones & metabolism
✅ Lose inches by working with your biology
✅ Rebuild trust in your hunger cues and energy
📘 WHAT’S INCLUDED
🔄 4-Week Reset Protocol
Weekly food and lifestyle shifts that restore blood sugar balance and fire up your metabolism (without counting a single macro).
🥑 19 Blood Sugar–Balancing Recipes
High-protein breakfasts, savory lunches & dinners, snack ideas, and sweet craving swaps—simple, family-friendly, and prep-ahead approved.
🧠 Bonus Mini Protocol Chapter
This bonus section gives you supplement recommendations for fatigue, cravings, brain fog, hormonal weight gain, and more
🔎 WHO IT’S FOR
This is for you if:
✅ You’re tired of feeling inflamed, puffy, or sluggish
✅ You want to feel in control of your hunger, not ruled by it
✅ You’re struggling with weight gain, low energy, and mood swings
✅ You want a gentle, nourishing reset that actually works
TESTIMONIALS
“I’ve done every diet out there, and this was the first thing that made me feel full, energized, and in tune with my body. I lost 5 lbs in 4 weeks and finally stopped snacking at night.”
— Jenna R.
“The recipes are delicious and satisfying. The mindset prompts really helped me shift out of ‘all or nothing’ thinking. Highly recommend!”
— Karen J.
Grab Your Copy of Rooted & Regulated Today
One-time payment of $37
✔️ Instant access
✔️ Keep forever
✔️ No subscriptions or hidden fees
👉 COMING SOON
You don’t need another restrictive diet.
You need a system that works with your biology—not against it.
You can feel grounded again. Clear again. In control again.
Let’s get you rooted—and regulated.
With love,
Chelsea
Chelsea Nicole Wellness