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Postpartum recovery isn't about bouncing back—it's about rebuilding your body from the inside out.

If you're feeling:
❌ Tired and wired
❌ Stuck in a cycle of snacks and coffee
❌ Overwhelmed by what to eat (or what supplements to take)
❌ Like your body is depleted and your nervous system is frayed…

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You’re not alone. And you don’t need more pressure—you need a plan rooted in real nourishment.

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✨ What’s Inside

Replenish: The Postpartum Wellness Plan is a short and powerful mini guide inspired by ancestral traditions and backed by modern holistic nutrition.

Designed by integrative nutritionist and mama of 3, Chelsea Nicole Wellness, this $20 guide gives you the exact tools to start healing now.

 

✅ You’ll get:

🍲 20 nutrient-dense recipes
→ Easy, warm, comforting meals to support your energy, digestion, and milk supply

📅 A full 7-day postpartum meal plan
→ No more guessing—just simple meals to help you feel grounded, full, and balanced

🧠 Tips to nourish your nervous system
→ Breathwork, mineral support, and gentle routines to calm your stress

🩸 Blood-building foods + drainage support
→ Rebuild your iron, replenish lost nutrients, and support your detox pathways

🍼 Milk supply tips (without oat bars)
→ Galactagogues that actually work, and whole foods that nourish you and baby

📎 Bonus printable checklist
→ A simple daily reminder to support your healing from the inside out

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💛 This is for the mom who:

– Wants to feel like herself again
– Doesn’t want to spend $300 on supplements or 6 hours batch cooking
– Values traditional wisdom and whole foods
– Is ready to stop just surviving and start truly healing

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💸 All this for just $20

This is the guide I wish I had after each of my births—a gentle reset, without the overwhelm.

You can start feeling better today.
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